What Should I Eat?: Finding Your Ideal Diet


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SKU: 9780982683255 Category:


What Should I Eat?: Book 1: Finding Your Ideal Diet

Like many other nutrition books, this one is a journey through the theory and practice of healthy eating. This book, however, goes one step further. In addition to providing a clear and logical path for the educated mind to follow, this book also presents the information in a way that guides the reader to the simplicity of eating according to instincts, so meals are easy to prepare and enjoyable to eat, while promoting long-term health and longevity.

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Weight 16 oz